Loss can change everything — the way we think, feel, and navigate life. Whether you’ve lost a loved one, experienced heartbreak, or carry emotional pain from the past, therapy can help you process grief safely and rediscover peace. At Chasing Light, psychologist Lavita Vig offers gentle, trauma-informed counselling to support healing without pressure or rush.
You don’t have to “get over it.” You just need safe space to heal through it.
Therapy provides a safe space to process emotions that feel too heavy to handle alone. Through compassionate, guided sessions, you’ll learn how to:
Lavita combines trauma-informed therapy, mindfulness, and compassionate dialogue to help you navigate grief and emotional pain gently.
Every session is paced around your needs — no pressure, only support, safety, and understanding.
Mon - Sat:
10AM - 7PM
Noida West, Uttar Pradesh
+91 98117 06437
support@chasinglight.in
Mon - Sat:
10AM - 7PM
Noida West, Uttar Pradesh
+91 98117 06437
support@chasinglight.in
Taking the first step toward therapy is an act of courage — and you don’t have to do it alone. Reach out to book a session or ask a question. Every message you share remains completely private and is personally reviewed by Lavita Vig or her team at Chasing Light.
