Find Calm. Heal Deeply. Live with Clarity
At Chasing Light, Psychologist Lavita Vig creates a safe, compassionate space for you to reconnect with yourself, heal emotional patterns, and rediscover peace of mind — one mindful conversation at a time. Best Psychologists in India for Counseling
A Healing Space Rooted in Psychology and Mindfulness
Life can feel overwhelming. At Chasing Light, therapy isn’t about fixing you — it’s about understanding your emotions and helping you regain balance.
Empathetic Support
Every session begins with listening, free from judgment or pressure.
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Support for Every Emotional Need
Whether you’re navigating anxiety, relationship challenges, emotional burnout, or simply seeking more balance — support is closer than you think.
Meet Lavita Vig —
Psychologist & Founder of Chasing Light
With years of experience in psychology, Lavita Vig blends science and soul — using mindfulness, emotional regulation, and talk therapy to guide people through anxiety, relationships, and self-discovery.
Her approach is rooted in empathy, awareness, and lasting transformation.
Meet Lavita Vig —
Psychologist & Founder of Chasing Light
With years of experience in psychology, Lavita Vig blends science and soul — using mindfulness, emotional regulation, and talk therapy to guide people through anxiety, relationships, and self-discovery.
Her approach is rooted in empathy, awareness, and lasting transformation.
Heal Beyond Sessions — Explore Mindful Resources
Access free and guided wellness tools created by Lavita to help you continue your journey of self-work at home.
Guided Meditations
Calming audios & guided PDFs to center your mind with mindfulness.
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Affirmations
Positive voiceovers & downloadable sheets to reframe your thoughts.
Explore Affirmations
The Manifestation Course —
Transform from Within
A self-paced online course designed by Lavita Vig, blending psychology and mindset work to help you release fear, reprogram beliefs, and build inner calm.
Includes video lessons, workbook PDFs, and guided meditations.
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Stories of Healing & Growth
Real voices from individuals who found clarity and strength through therapy with Chasing Light.
Wellness Journal — Insights for a Calmer Mind
Explore reflections and articles written by Lavita Vig on mindfulness, relationships, and emotional health.
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10AM - 7PM
Noida West, Uttar Pradesh
+91 98117 06437
support@chasinglight.in