Your subconscious mind quietly influences how you think, feel, and respond.
Through Clinical Hypnotherapy, psychologist Lavita Vig helps you access those deeper layers to release old fears, reframe limiting patterns, and reprogram your mind for calm, confidence, and emotional clarity.
What You Might Be Facing
Repetitive negative thoughts or self-doubt
Unexplained fears, anxiety, or phobias
Difficulty breaking habits or emotional blocks
Feeling “stuck” even when you’re trying to move forward
Sometimes, the mind must relax before it can truly heal.
How clinical Hypnotherapy Helps
Clinical Hypnotherapy gently guides you into a deeply relaxed, focused state — where you stay fully aware, yet open to positive inner change. In this space of calm awareness, you’ll learn how to:
Reprogram limiting beliefs
Release emotional triggers with ease
Reduce stress, anxiety, and inner tension
Lavita’s Approach
Gentle, mindful, and science-based.
Lavita integrates psychology, mindfulness, and clinical hypnotherapy to create a deeply safe and guided healing experience.
You remain in full control throughout — every session is calm, conscious, and tailored to your pace and comfort.
Taking the first step toward therapy is an act of courage — and you don’t have to do it alone. Reach out to book a session or ask a question. Every message you share remains completely private and is personally reviewed by Lavita Vig or her team at Chasing Light.