Every relationship has its ups and downs. when trust feels shaken, conversations turn into arguments, or closeness has been replaced by distance, — therapy can help you reconnect with understanding and empathy., and emotional safety.
At Chasing Light, psychologist Lavita Vig helps couples and families rebuild communication, harmony, and connection.
Healing starts when you both feel safe to be heard and understood.
Relationship counselling helps you uncover what’s happening beneath the surface — and guides you toward better communication, understanding, and emotional clarity. You’ll learn how to:
With warmth, empathy, and psychological insight, Lavita integrates evidence-based techniques, Emotion-Focused Therapy (EFT), and mindfulness-based communication tools to help couples and families rebuild connection and understanding.
Sessions are calm, private, and thoughtfully designed to create a safe space for honest, open conversation.
Mon - Sat:
10AM - 7PM
Noida West, Uttar Pradesh
+91 98117 06437
support@chasinglight.in
Mon - Sat:
10AM - 7PM
Noida West, Uttar Pradesh
+91 98117 06437
support@chasinglight.in
Taking the first step toward therapy is an act of courage — and you don’t have to do it alone. Reach out to book a session or ask a question. Every message you share remains completely private and is personally reviewed by Lavita Vig or her team at Chasing Light.
