If your mind feels tired, your heart feels heavy, or your thoughts just won’t stop — you deserve support.
At Chasing Light, Psychologist Lavita Vig helps you find calm, understand your emotions, and begin healing — one gentle , mindful session at a time.
These feelings don’t define you — they’re gentle signals that something within you needs care.
Therapy offers a safe space to breathe, reflect, and rebuild emotional balance.Through mindful conversations, you’ll learn how to:
Lavita integrates evidence-based therapies with mindfulness and emotional regulation practices to help you manage anxiety, release emotional heaviness, and reconnect with calm — all at your own pace.
Sessions are private, judgment-free, and designed entirely around your comfort and emotional well-being.
Mon - Sat:
10AM - 7PM
Noida West, Uttar Pradesh
+91 98117 06437
support@chasinglight.in
Mon - Sat:
10AM - 7PM
Noida West, Uttar Pradesh
+91 98117 06437
support@chasinglight.in
Taking the first step toward therapy is an act of courage — and you don’t have to do it alone. Reach out to book a session or ask a question. Every message you share remains completely private and is personally reviewed by Lavita Vig or her team at Chasing Light.
